Meet Brittney Edwards: Your Integrated Attachment Theory Coach

 Hi, I’m Brittney Edwards, a certified Integrated Attachment Theory relationship coach and the founder of Aligned Attachments LLC. I help adults with anxious and fearful avoidant attachment styles fix the subconscious patterns that keep showing up in their relationships and build the emotional safety and security they’ve been missing.

This work is personal to me.

I understand what it’s like to crave deep connection while feeling overwhelmed by it, to overthink, shut down, people-please, or pull away even when you care deeply. I’ve lived the process of unlearning unhealthy attachment patterns and rebuilding secure connection from the inside out. It’s deep, focused work, and meaningful change often happens faster than people expect.

That’s why my approach goes beyond awareness and insight. In our work together, we focus on uncovering the beliefs and nervous system responses driving your reactions, then building real-life skills for emotional regulation, communication, boundaries, and self-trust. The goal is not just understanding your attachment style. It is learning how to actually change it and become secure.

I believe your attachment patterns once served a purpose, but they do not have to run your relationships forever. With the right guidance and tools, you can stop repeating exhausting cycles and start experiencing relationships that feel stable, emotionally safe, and fulfilling.

When I’m not coaching, I’m spending time with my two children, continuing my education to better support my clients, or immersing myself in music and live concerts. 

If you’re ready to stop surviving your relationships and start feeling secure in them, I’d love to support you.