Discover Your Attachment Style—Schedule a Free Consultation Today!

Reparent Yourself, End Generational Trauma, and Emotionally Regulate.

Helping young parents reprogram limiting subconscious patterns through integrated attachment theory coaching to build secure, lasting relationships and end generational trauma.

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Transform Your Life with Aligned Attachments

It’s no secret that generational trauma has been affecting families for decades, often leaving young parents feeling stuck, overwhelmed, and unsure of how to create healthier patterns. Just recently, studies have shown how unresolved trauma can impact emotional well-being and relationships across generations.

If this remains unaddressed, it perpetuates cycles of disconnection, anxiety, and emotional pain for both parents and their children. Luckily, I’m working to fix that.

My name is Brittney Edwards, and I’m a certified Integrated Attachment Theory relationship coach. I help young parents in their 20s and 30s uncover subconscious patterns, reprogram negative core beliefs, and develop tools for better communication, boundaries, and emotional regulation skills. Through attachment theory coaching, I empower them to stop cycles of generational trauma and create healthier, more secure relationships with themselves and their families.

Not only does this work help parents break free from unhealthy patterns, but it also fosters emotional resilience and teaches skills that ripple across future generations.

Schedule Your Free 15 Minute Consultation To Find Out Your Attachment Style!

Are you struggling with repeating negative patterns in your relationships or feeling disconnected in your parenting journey? Let’s work together to uncover what’s holding you back and create secure, thriving connections. Schedule your free consultation today to find out what your attachment style might be and start transforming your relationships and your life.

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Testimonials

When I talked to Brittney, I was in a bad place. My confidence was shot, and I felt like I was losing everything that mattered. She didn’t just throw empty positivity at me—she walked me through a process that changed how I saw myself. By the end of our session, nothing in my life had changed, but my perspective had. And that made all the difference."

— Aaron A. ⭐⭐⭐⭐⭐

"The book is phenomenal, Brittney! No fluff, all results. After trying just about everything (including EMDR), these simple but powerful exercises created a significant shift in me—from past resentments to future excitement. Thank you for sharing this gem!"

— Alex D. ⭐⭐⭐⭐⭐

"I was skeptical, but I figured, what do I have to lose? I’ve tried a lot, but Brittney’s approach was one of the most effective. She’s thoughtful, understanding, and actually listens. I highly recommend her to anyone struggling with emotional trauma!"

— Mick S. ⭐⭐⭐⭐⭐

Welcome to Aligned Attachments Coaching

A parent and two children planting seedlings, symbolizing growth and attachment theory coaching

My Philosophy

I believe that true healing comes from a balance of self-awareness, compassion, and practical tools. Lasting transformation begins with understanding the emotions, subconscious patterns, and limiting beliefs that shape our lives.

Two women talking, symbolizing growth and attachment theory coaching

My Experience

My Philosophy

Over the past two years, I’ve helped friends and family uncover subconscious patterns, reprogram limiting beliefs, improve emotional regulation skills, and develop healthier relationships. This work inspired me to turn my passion into a career, becoming a certified Integrated Attachment Theory coach to help even more people thrive.

Heart-shaped tree symbolizing love, growth, and connection through attachment theory coaching

My Services

My Philosophy

My Services

Are you feeling stuck in old patterns or unsure how to create meaningful relationships? My integrated attachment theory coaching offers personalized support to help you heal from generational trauma, master emotional regulation skills, and build secure, thriving connections.

• 1:1 Coaching: Get personalized guidance to identify and overcom

• 1:1 Coaching: Get personalized guidance to identify and overcome challenges, so you feel confident and empowered.

• Proven Tools & Guidance: Access actionable strategies to heal from past patterns and build healthier, lasting relationships.

• Ongoing Support: Receive consistent check-ins and encouragement to ensure progress and lasting transformation.

My coaching empowers you to break free from harmful patterns, build emotional resilience, and confidently set boundaries. Together, we'll reprogram your limiting beliefs, improve your communication skills, and help you create the healthy, fulfilling, and long-lasting relationships you've always wanted for yourself and your loved ones. With attachment styles coaching we’ll break generational cycles, heal past wounds, and create the secure, thriving future you deserve—both as a parent and an individual.

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Reparent Yourself, End Generational Trauma, and Emotionally Regulate.

Transform Your Life with Aligned Attachments

Schedule Your Free 15 Minute Consultation To Find Out Your Attachment Style!

Testimonials

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Welcome to Aligned Attachments Coaching

My Philosophy

My Philosophy

My Philosophy

My Experience

My Philosophy

My Philosophy

My Services

My Philosophy

My Services

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